Title of the Practice: Health Awareness
Objectives of the Practice:
To know importance of Nutrition and Health
To create awareness among students and to empower them with appropriate information and skills so that they can make high quality, informed decisions on prevention, care and support to live a healthy life.
To educate and train them regarding Yoga asanas, Pranayama and meditation to lead a stress free life.
To build up a movement against unhealthy food practices and behaviors like smoking, drinking and drug abuse.
Health is an integral component of Human Life which is closely related with living conditions of human.
Many healthy habits like adequate physical activities, harmless diet practices through traditional foods and stress free life activities have been left out as a consequence of social change.
Now we are in a position to seriously work for reviewing left out healthy practices and adding new healthy practices to our day to day life because of alarming rise in health problems.
Keeping this idea in view, we empower individuals with knowledge to choose healthy habits and make modifications in lifestyle.
By conducting various programmes regarding health awareness, many students were benefited. The following were the most popular programmes organized in the institution.
International webinar titled Managing Stress in Pandemic Period
Corona Awareness Champion competition organised by NSS department of college
Developing health awareness through Yoga asana and pranayama during NSS camp
Poshan Pakwada celebrated in College to aware students about health which is a continuous.
World Mental Health Day was observed on 10th October 2020, by the Department of Physical Education
Evidence of Success:
Students participated in most of the competitions related to physical as well as mental activities and secured good ranks.
Problems Encountered and Resources Required:
Due to lack of awareness, people give low priority to their health issues
Non availability of health experts within the campus